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# Integrative Touch

Connection. Wellness. Healing.

## Sitemaps

- [XML Sitemap](https://integrativetouch.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Dr. Cynthia Li](https://integrativetouch.org/conversations-on-healing/dr-cynthia-li/) - Effortless Healing: How Qigong and Coherence Transform Medicine from the Inside Out
- [Toko-pa Turner](https://integrativetouch.org/conversations-on-healing/toko-pa-turner/) - Dreams as Medicine: What They Are Trying to Heal
- [Aycee Brown](https://integrativetouch.org/conversations-on-healing/aycee_brown/) - The Voice of Truth: Spiritual Healing, Human Design, and Embracing Your Story
- [Dr. Ellen Langer](https://integrativetouch.org/conversations-on-healing/dr-ellen-langer/) - Mindfulness Matters: How Perception Shapes Health
- [Judith Blackstone](https://integrativetouch.org/conversations-on-healing/judith-blackstone/) - Finding Healing by Coming Home to the Body
- [Dr. Claire Plumbly](https://integrativetouch.org/conversations-on-healing/dr-claire-plumbly/) - Healing Burnout: Listening to the Wisdom of the Nervous System
- [Dr. Stephen Dahmer](https://integrativetouch.org/conversations-on-healing/dr-stephen-dahmer/) - Healing as Wholeness: An Integrative Approach to Health
- [Erin Clifford](https://integrativetouch.org/conversations-on-healing/erin-clifford/) - Wellness Reimagined: Aligning Your Life With What Matters Most
- [Diane Button](https://integrativetouch.org/conversations-on-healing/diane-button/) - Choose Joy Now: What the End Teaches Us About Truly Living
- [Dr. Christian van Nieuwerburgh](https://integrativetouch.org/conversations-on-healing/dr-christian-van-nieuwerburgh/) - When Listening Becomes Healing: The Practice of Radical Listening
- [Aaron Johnson](https://integrativetouch.org/conversations-on-healing/aaron-johnson/) - Touch as Medicine: Healing the Wounds of Disconnection
- [Dan Newby](https://integrativetouch.org/conversations-on-healing/dan-newby/) - Emotional Mastery: Tools for a More Whole, Connected Life
- [Dr. Maryellen MacDonald](https://integrativetouch.org/conversations-on-healing/dr-maryellen-macdonald/) - The Hidden Power of Talking: How Language Tunes the Brain
- [Dr. James Greenblatt](https://integrativetouch.org/conversations-on-healing/dr-james-greenblatt/) - Beyond Medication: An Integrative Approach to Psychiatric Care
- [Dr. Jeffrey Karp](https://integrativetouch.org/conversations-on-healing/dr-jeffrey-karp/) - Nature, Neurodiversity, and the Future of Human Potential
- [Jonathan Gluck](https://integrativetouch.org/conversations-on-healing/jonathan-gluck/) - Optimistic Realism: Navigating Cancer with Courage and Clarity
- [Deb Dana](https://integrativetouch.org/conversations-on-healing/deb-dana/) - Wired for Healing: Understanding Your Nervous System Using Polyvagal Theory
- [Laurel Braitman PhD](https://integrativetouch.org/conversations-on-healing/laurel-braitman-phd/) - Healing the Heart: Why We Need Each Other to Heal
- [Dr. Jonathan Fisher](https://integrativetouch.org/conversations-on-healing/dr-jonathan-fisher/) - Healing the Heart: Why We Need Each Other to Heal
- [Dr. Uché Blackstock](https://integrativetouch.org/conversations-on-healing/dr-uche-blackstock/) - From Legacy to Liberation: Healing Racial Inequities in Healthcare
- [Dr. Denis Bouboulis](https://integrativetouch.org/conversations-on-healing/dr-denis-bouboulis/) - A Silent Pandemic: Unraveling Long Term Covid, Lyme Disease, PANDAS and Other Autoimmune Illnesses
- [Marc Brackett](https://integrativetouch.org/conversations-on-healing/marc-brackett/) - Permission to Feel: Unlocking Emotional Intelligence
- [Nicole Sachs](https://integrativetouch.org/conversations-on-healing/nicole-sachs/) - Healing Chronic Pain: The Power of the Mind-Body Connection
- [Hala Khouri](https://integrativetouch.org/conversations-on-healing/hala-khouri/) - Practicing Liberation: Healing Together in Community
- [Nakeia Homer](https://integrativetouch.org/conversations-on-healing/nakeia-homer/) - Finding Your Purpose, Power and Peace
- [Dr. Temple Grandin](https://integrativetouch.org/conversations-on-healing/dr-temple-grandin/) - Brain Variability and the Importance of Thinking Differently
- [Dr. Robert Melillo](https://integrativetouch.org/conversations-on-healing/dr-robert-melillo/) - Rewiring the Brain: Transforming Brain Health
- [Dr. Bruce Perry](https://integrativetouch.org/conversations-on-healing/dr-bruce-perry/) - Trauma Transformed: Insights on Healing Childhood Traumas
- [Healing Moment: Jimmy Yen #3](https://integrativetouch.org/conversations-on-healing/healing-moment-jimmy-yen-3/) - Quick Restorative Acupressure
- [Dr. Kristin Neff](https://integrativetouch.org/conversations-on-healing/dr-kristin-neff/) - Life After Loss: Navigating The Invisible Path to Healing
- [Dr. James Doty](https://integrativetouch.org/conversations-on-healing/dr-james-doty/) - Mind, Magic and Manifestation: Insights from Dr. James Doty
- [Dr. Richard Boyatzis](https://integrativetouch.org/conversations-on-healing/dr-richard-boyatzis/) - Life After Loss: Navigating The Invisible Path to Healing
- [Christina Rasmussen](https://integrativetouch.org/conversations-on-healing/christina-rasmussen/) - Life After Loss: Navigating The Invisible Path to Healing
- [Jarod Anderson](https://integrativetouch.org/conversations-on-healing/jarod-anderson/) - From Numbness to Wonder: Decreasing Depression Through Nature and Self-Compassion
- [Healing Moment: Jimmy Yen #2](https://integrativetouch.org/conversations-on-healing/healing-moment-jimmy-yen-2/) - Quick Restorative Acupressure
- [Healing Moment: Jimmy Yen](https://integrativetouch.org/conversations-on-healing/healing-moment-jimmy-yen/) - Quick Restorative Acupressure
- [Dr. Tal Ben-Shahar](https://integrativetouch.org/conversations-on-healing/dr-tal-ben-shahar/) - The True Pursuit of Happiness
- [Mark Daley](https://integrativetouch.org/conversations-on-healing/mark-daley/) - Navigating Foster Care: Creating Safe Spaces
- [What is Integrative Touch Therapy?](https://integrativetouch.org/conversations-on-healing/what-is-integrative-touch-therapy/) - with Shay Beider
- [Rob Cross](https://integrativetouch.org/conversations-on-healing/rob-cross/) - Understanding the Micro Stress Effect: Insights for Higher Performance
- [Dr. Esther Sternberg](https://integrativetouch.org/conversations-on-healing/dr-esther-sternberg/) - Integrative Medicine in the Workplace and Beyond
- [Dr. Tamar Chansky](https://integrativetouch.org/conversations-on-healing/dr-tamar-chansky/) - From Crisis to Connection: Supporting Each Other through Anxiety
- [Healing Moment: Jonathan Robinson](https://integrativetouch.org/conversations-on-healing/healing-moment-jonathan-robinson/) - Heart Opening Practice with Jonathan Robinson
- [Healing Moment: Tamar Chansky](https://integrativetouch.org/conversations-on-healing/healing-moment-tamar-chansky/) - Nervous System Regulation with Tamar Chansky
- [Healing Moment: Amita Nathwani](https://integrativetouch.org/conversations-on-healing/healing-moment-anita-nathwani/) - Abyhanga Practice with Amita Nathwani
- [Healing Moment: Maya Tiwari](https://integrativetouch.org/conversations-on-healing/healing-moment-maya-tiwari/) - Meditation in Light with Maya Tiwari
- [Renee Canandy](https://integrativetouch.org/conversations-on-healing/renee-canandy/) - Breaking Bias to Improve Health Disparities
- [Jonathan Robinson](https://integrativetouch.org/conversations-on-healing/jonathan-robinson/) - Mindfulness Matters: How Perception Shapes Health
- [Healing Moment: Dr. Cindy Tsai](https://integrativetouch.org/conversations-on-healing/healing-moment-dr-cindy-tsai/) - Breathing & Visualization with Dr. Cindy Tsai
- [Dr. Cindy Tsai](https://integrativetouch.org/conversations-on-healing/dr-cindy-tsai/) - Permission to Heal: A Guide to Self-Discovery and Well-Being
- [Healing Moment: Staci Haines](https://integrativetouch.org/conversations-on-healing/healing-moment-staci-haines/) - Somatic Exercise with Staci Haines
- [Michael Sapiro](https://integrativetouch.org/conversations-on-healing/michael-sapiro/) - Exploring Somatics Through Safety, Belonging, and Dignity
- [Robert Paylor](https://integrativetouch.org/conversations-on-healing/robert-paylor/) - Paralyzed to Powerful: Finding Purpose Through Adversity
- [Staci Haines](https://integrativetouch.org/conversations-on-healing/staci-haines/) - Exploring Somatics Through Safety, Belonging, and Dignity
- [Dr. Suzanne Koven](https://integrativetouch.org/conversations-on-healing/dr-suzanne-koven/) - Breaking Barriers in Medicine: Insights from a Physician
- [Healing Moment: Amanda Blake](https://integrativetouch.org/conversations-on-healing/healing-moment-amanda-blake/) - A Centering Process with Amanda Blake
- [Dr. Olivia Affuso](https://integrativetouch.org/conversations-on-healing/dr-olivia-affuso/) - But Did You Live? Finding Health Through Living a Courageous Life
- [Dr. Aliza Pressman](https://integrativetouch.org/conversations-on-healing/dr-aliza-pressman/) - Unlocking the Power of Healthy Parenting
- [Sharon Salzberg](https://integrativetouch.org/conversations-on-healing/sharon-salzberg/) - The Power of Mindfulness to Create Lasting Healing
- [Dr. Amanda Blake](https://integrativetouch.org/conversations-on-healing/dr-amanda-blake/) - Your Body is Your Brain: What Our Bodies Are Really Telling Us
- [Drew Ramsey](https://integrativetouch.org/conversations-on-healing/drew-ramsey/) - Nutritional Psychiatry: Using Food to Improve Mental Health
- [Maya Tiwari](https://integrativetouch.org/conversations-on-healing/maya-tiwari/) - Ayurvedic Practices: Tapping Into Earth’s Intelligence
- [Healing Moment: Dr. Shamini Jain](https://integrativetouch.org/conversations-on-healing/dr-shamini-jain-2/) - Grounding Meditation with Shamini Jain
- [Dr. Michael Amster](https://integrativetouch.org/conversations-on-healing/dr-michael-amster/) - The Power of Awe: Finding the Extraordinary in the Ordinary
- [Dr. Barrie Tan](https://integrativetouch.org/conversations-on-healing/dr-barrie-tan/) - Vitamin E: It’s Effects on Longevity and Vitality
- [Dr. Lynne Hurdle](https://integrativetouch.org/conversations-on-healing/dr-lynn-hurdle/) - Embracing Hard Conversations: How We Deal with Conflict and Racism
- [Dr. Jill Bolte Taylor](https://integrativetouch.org/conversations-on-healing/dr-jill-bolte-taylor/) - Using Brain State Activation to Create Presence
- [Daniel Goleman](https://integrativetouch.org/conversations-on-healing/daniel-goleman/) - Emotional Intelligence: 25 Years of Impact
- [Nipun Mehta](https://integrativetouch.org/conversations-on-healing/nipun-mehta/) - Living a Life of Service and "Giftivism"
- [BJ Miller](https://integrativetouch.org/conversations-on-healing/bj-miller/) - The Authenticity of Human Connection and Preciousness of Human Life
- [Dr. Wendy Suzuki](https://integrativetouch.org/conversations-on-healing/dr-wendy-suzuki/) - Harnessing the Power Behind Anxiety
- [Dr. Shamini Jain](https://integrativetouch.org/conversations-on-healing/dr-shamini-jain/) - How Understanding the Biofield Can Increase Your Healing Potential

## Pages

- [Home](https://integrativetouch.org/) - Integrative Touch is a leader in integrative medicine that is committed to ending isolation in illness and transforming trauma through togetherness. Our mission is to provide connection, wellness and healing opportunities that change the lives of anyone touched by pain, suffering, or medical challenges.
- [Our Team](https://integrativetouch.org/about-us/our-team/)
- [Our Board & Committees](https://integrativetouch.org/about-us/our-board-and-committees/)
- [Zasha Ajero](https://integrativetouch.org/about-us/our-team/zasha-ajero/) - Shay is a pioneer in the field of integrative medicine. A life-changing experience brought a profound insight — caring for the whole child in body, mind, heart, and spirit is of critical importance — and led to the founding of Integrative Touch to protect children from unnecessary suffering and address all aspects of the healing process.
- [Camps](https://integrativetouch.org/healing-center/kids-camps/)
- [Angelina Martinez](https://integrativetouch.org/about-us/our-team/angelina-martinez/) - Angelina joins Integrative Touch as the Healing Center Front Desk Associate. She has experience in various backgrounds like hospitality, customer service and behavioral health.
- [What Is Integrative Touch Therapy](https://integrativetouch.org/about-us/what-is-integrative-touch-therapy/)
- [TeleWellness](https://integrativetouch.org/how-we-help/telewellness/)
- [Tom Matteson](https://integrativetouch.org/about-us/our-team/tom-matteson/) - Tom is a lifelong learner who brings a variety of experiences with him to his role as Integrative Touch’s VP of Operations & Philanthropy.
- [a_footer](https://integrativetouch.org/a_footer/)
- [Volunteering](https://integrativetouch.org/healing-center/volunteering/)
- [Treatments & Services](https://integrativetouch.org/healing-center/treatments-and-services/)
- [Shay Beider](https://integrativetouch.org/about-us/our-team/shay-beider/) - Shay is a pioneer in the field of integrative medicine. A life-changing experience brought a profound insight — caring for the whole child in body, mind, heart, and spirit is of critical importance — and led to the founding of Integrative Touch to protect children from unnecessary suffering and address all aspects of the healing process.
- [Woods Fairchild](https://integrativetouch.org/about-us/our-team/woods-fairchild/) - Woods has always been inspired by the arts, modes for self discovery, creative approaches to healing, and radical accessibility.
- [Save on Massage Therapy](https://integrativetouch.org/save22/)
- [Contact Us](https://integrativetouch.org/contact-us/)
- [Heal it Forward & Scholarships](https://integrativetouch.org/healing-center/heal-it-forward-and-scholarships/)
- [FAQs](https://integrativetouch.org/who-we-serve/faq/)
- [Gift Cards](https://integrativetouch.org/gift-cards/)
- [About Us](https://integrativetouch.org/about-us/)
- [Home2](https://integrativetouch.org/home-22/)
- [Conversations on Healing](https://integrativetouch.org/conversations-on-healing/)
- [Events](https://integrativetouch.org/intouch-events/)
- [Our Sponsors & Partners](https://integrativetouch.org/our-sponsors-and-partners/)
- [Newsroom](https://integrativetouch.org/newsroom/)
- [Wellness Concierge](https://integrativetouch.org/healing-center/wellness-concierge/)
- [Planned Giving](https://integrativetouch.org/planned-giving/)
- [Workplace Wellness](https://integrativetouch.org/healing-center/workplace-wellness/)
- [Wellness Resources](https://integrativetouch.org/wellness-resources/)
- [For Kids](https://integrativetouch.org/wellness-resources/for-kids/)
- [Wellness Resources Old](https://integrativetouch.org/wellness-resources-old-2/)
- [For Kids](https://integrativetouch.org/wellness-resources-old-2/for-kids/)
- [Education](https://integrativetouch.org/wellness-resources-old-2/education/)
- [Emotional Support](https://integrativetouch.org/wellness-resources-old-2/emotional-support/)
- [Entertainment](https://integrativetouch.org/wellness-resources-old-2/entertainment/)
- [Art](https://integrativetouch.org/wellness-resources-old-2/art/)
- [Breath Work](https://integrativetouch.org/wellness-resources-old-2/breath-work/)
- [Movement](https://integrativetouch.org/wellness-resources-old-2/movement/)
- [Self-Care](https://integrativetouch.org/wellness-resources-old-2/self-care/)
- [Mindfulness](https://integrativetouch.org/wellness-resources-old-2/mindfulness/)
- [Wellness Resources Old](https://integrativetouch.org/wellness-resources-old/)
- [Conversations on Healing3](https://integrativetouch.org/conversations-on-healing3/)
- [All Conversations on Healing](https://integrativetouch.org/all-conversations-on-healing/)
- [House Parties](https://integrativetouch.org/house-parties/)
- [Melissa Marek](https://integrativetouch.org/about-us/our-team/melissa-marek/) - Melissa is a licensed physical therapist and nationally certified yoga teacher who has been dedicated to sharing wellness practices with others throughout her entire adult life.
- [Patty Atkins](https://integrativetouch.org/about-us/our-team/patty-atkins/) - Patty believes that connection is a vital key to healing ourselves and the planet. As an Integrative Touch Healing Team Member, she emphasizes self- and body-awareness and teaches ways to embody our experience.
- [Marlena Denney](https://integrativetouch.org/about-us/our-team/marlena-denney/) - Marlena joins Integrative Touch as the Nonprofit Operations Administrator.
- [30% Off Massage Therapy](https://integrativetouch.org/30-off-massage-therapy/)
- [Who We Serve](https://integrativetouch.org/who-we-serve/)
- [Corporations & Businesses](https://integrativetouch.org/corporations-businesses/)
- [Kids Sanctuary](https://integrativetouch.org/healing-center/kids-sanctuary/)
- [Mindbody Tutorial](https://integrativetouch.org/mindbody-tutorial/)
- [$25 off any massage](https://integrativetouch.org/intouch25/)
- [Classes](https://integrativetouch.org/healing-center/classes/)
- [Meeting Rooms](https://integrativetouch.org/healing-center/meeting-rooms/)
- [Healing Center](https://integrativetouch.org/healing-center/)
- [First Responders](https://integrativetouch.org/who-we-serve/first-responders/)
- [Teens](https://integrativetouch.org/who-we-serve/teens/)
- [Families](https://integrativetouch.org/who-we-serve/families/)
- [Adults](https://integrativetouch.org/who-we-serve/adults/)
- [Healthcare Providers](https://integrativetouch.org/who-we-serve/healthcare-providers/)
- [Children](https://integrativetouch.org/who-we-serve/children/)
- [Privacy Policy](https://integrativetouch.org/privacy-policy/)
- [How We Help](https://integrativetouch.org/how-we-help/)
- [Reviews](https://integrativetouch.org/healing-center/reviews/)
- [Memberships & Pricing](https://integrativetouch.org/healing-center/memberships-pricing-2/)
- [TeleFriend](https://integrativetouch.org/how-we-help/telefriend/)
- [Subscribe](https://integrativetouch.org/subscribe/)
- [Hospital Therapy](https://integrativetouch.org/how-we-help/hospital-therapy/)
- [Our Philosophy](https://integrativetouch.org/about-us/our-philosophy/) - We focus on human connection and relationships to support people through the most difficult times of their lives, delivering first class care to those who need it most.
- [Our Story](https://integrativetouch.org/about-us/our-story/)
- [Healing Center](https://integrativetouch.org/how-we-help/healing-center/)

## Testimonials

- [7](https://integrativetouch.org/conversations-on-healing/testimonial/7/) - "It was unbelievable, it was life changing, it was empowering... It is like I have been put back into perspective, and balance."
- [8](https://integrativetouch.org/conversations-on-healing/testimonial/7-2/) - "I've never experienced anything like this. It was incredible. Going into it with an open mind enabled me to get so much out of it."
- [5](https://integrativetouch.org/conversations-on-healing/testimonial/the-camp-was-the-best-time-my-kids-had-in-a-long-time/) - The Camp was the best time my kids had in a long time!
- [6](https://integrativetouch.org/conversations-on-healing/testimonial/intouch25/) - I don’t think I’ve felt this relaxed in my life.
- [1](https://integrativetouch.org/conversations-on-healing/testimonial/1/) - It was unbelievable, it was life changing, it was empowering.
- [2](https://integrativetouch.org/conversations-on-healing/testimonial/2/) - I am so grateful for you...InTouch has made this health odyssey more doable. I can’t put into words how wonderful you all are and how much this has helped me.
- [3](https://integrativetouch.org/conversations-on-healing/testimonial/3/) - You make me feel so happy, safe, and connected. Thank you so much for all that you have done for me. Whenever you visit me, it makes me feel so happy. You are the only persons (other than my mom) that I feel comfortable telling what’s going on. Thank you for everything you do.
- [4](https://integrativetouch.org/conversations-on-healing/testimonial/4/) - Thank you for facilitating, encouraging and supporting such a loving and peaceful presence during my daughter’s end-of-life journey. We are navigating and experiencing our grief while also being reminded of the power of pain. It is in our pain that we truly understand the depth of our love. Peace and many blessings.

## Categories

- [Conversations on Healing](https://integrativetouch.org/conversations-on-healing/category/conversations-on-healing/)
- [Archive](https://integrativetouch.org/conversations-on-healing/category/conversations-on-healing/archive/)
- [Featured](https://integrativetouch.org/conversations-on-healing/category/conversations-on-healing/featured/)
- [Latest](https://integrativetouch.org/conversations-on-healing/category/conversations-on-healing/latest/)
- [Healing Moment](https://integrativetouch.org/conversations-on-healing/category/conversations-on-healing/healing-moment/)
- [Latest](https://integrativetouch.org/conversations-on-healing/category/conversations-on-healing/healing-moment/latest-healing-moment/)