Mental Health & Wellness
More than 50% of Americans are diagnosed with mental health problems at some point in their life. Caring for yourself can improve your quality of life, long term health outcomes, and your ability to care for others.
Mental Health Among Professionals
Job pressure and continuous work stress cause mental illness among professionals all across the country.
Whether you are in business, medicine, academia, or a first responder, you can become overwhelmed and experience a decline in your mental health and wellbeing. Receiving treatment for yourself is an important step to ensuring you perform better in your career and daily life while feeling healthier and happier.
Most Common Symptoms of Mental Health Issues
Early signs and symptoms of having mental health issues are:
- Disturbed sleep cycles
- Feeling numb and tired all the time
- Strange eating habits
- Zero energy
- Severe mood swings
- Inability to perform usual tasks
Causes of Mental Illness
The most common causes of mental illness are:
- Childhood trauma
- Chronic illness
- Brain chemistry
- Work pressure
- Alcohol/drugs
Treatments for Mental Health
Mental health problems can be treated with:
- Counseling
- Individual therapies
- Support Groups
- Medication
Holistic Healing Therapies
To heal, you need to address all areas of your health and wellness.
Holistic therapies focus on the whole body instead of focusing on a single issue. Instead of focusing on a single approach, holistic therapies provide a more natural, full body focused approach to heal you as a whole person and fill a gap in traditional healthcare.
If you want to heal in a way you’ve never experienced before, get InTouch with our Wellness Concierge.
The most common types of holistic therapies are are:
- Reflexology
- Aromatherapy
- Acupuncture
- Detoxification
- Nutrition Therapy
- Integrative Touch™ Therapy
Integrative Touch and its Significance
Through compassion and connection, we offer affordable access to world-class, integrative, and innovative holistic care and wellness programs designed to heal and transform the mind, body, and spirit.
Anyone struggling with mental illness and wellness can receive care and therapy at the Integrative Touch Healing Center. We offer a First class experience and care for those who need it; whoever they are.
At the Healing Center, you can receive a wide variety of healing therapies and wellness techniques that are tailored to meet you and your needs. We can help you find what works best for you.
Here at Integrative Touch, we provide the highest quality holistic care, without the high cost.
Integrative Touch for Families
Integrative Touch Therapy not only transforms the way an individual experiences healthcare, but the whole family as well. We believe no one should suffer alone. We’re here to heal together.
Connect with our Wellness Concierge to see how we can serve your whole family together, so you can share the transformative experience of healing.